Top 10 Most Common New Year’s Resolutions

5. Break up big goals into smaller goals

When it comes to resolutions, many of us have a tendency to be too enthusiastic and extravagant. With the greatest of intentions, we could unintentionally set a goal that is impossible to complete. So it’s important to break a major objective down into smaller, more manageable goals.

Imagine you are the leader of an extraterrestrial species and your goal for the year 2021 is to conquer Earth. That is a tremendous objective! You cannot anticipate victory by just ordering your interstellar fleet of spacecraft to “take over planet Earth.”

This enormously ambitious effort must be broken down into smaller, more manageable successes:

1. Claim New York City
2. Sack the Tri-state area of New York, New Jersey, and Connecticut
3. Dominate Eastern Seaboard
4. Capture the United States of America
5. Occupy North America

You can also divide your year-long goal into weekly or monthly objectives. also schedule chores for each month.

1. January: North America
2. March: South America
3. May: Europe
4. July: Asia
5. September: Africa

You have a strong chance of dominating the globe by the end of the year thanks to your tactical plan’s specific measures.

Now, breaking a major objective into smaller ones is easier said than done. Here are some suggestions to make your enormous objective more reachable:

• Create a list of sub-tasks
• Prioritize and order them
• Use a visual map to display
• Assign milestones to each task
• Decide how much time each task requires
• Allocate resources accordingly
• Focus on the next step, not the big goal

6. Write down your goals

While having objectives is a fantastic idea, it is crucial to somehow record them. Here are six justifications for setting objectives in writing:

1. They are simple to overlook. Although it may sound absurd, we are all human, and human beings are prone to distraction and forgetfulness.
2. Clarifying your goals by putting them in writing will help you stick to your resolutions. It challenges you to make choices and use clear language.
3. Although writing out your intentions can help you stick to your commitment, action is still required. A written record of your objectives serves as a regular prompt to take action.
4. Written objectives can serve as a filter and compass for possibilities to be pursued. There are a billion choices to be made every day. When in doubt, look to your established objectives to direct your course of action.
5. You may overcome progress resistance with written goals. We make objectives to help us advance, yet change is always met with opposition. When you encounter a speed bump or other impediment, your written goals help you keep moving ahead.
6. Finally, having stated goals serves as a reminder of your progress and accomplishments. Looking back at the end of the next year and seeing that your resolution was successful is a wonderful feeling. It’s a cause for celebration, so pop the cork on the champagne.

You may keep track of your New Year’s resolutions in a number different ways:

• Write them in a journal
• Draft an email to yourself
• Store in Evernote or some other note-taking tool
• Print and tape to the wall