In many circumstances throughout life, people feel pain. This suffering may be mental, physical, or emotional. No matter what kind of pain it is, it affects the person. Pain alters individuals. It is common for someone to think that life is painful at such point. Experience finally teaches you that without suffering, there can be no gain. However, over time, you develop the ability to manage your discomfort.
People are broken by pain. But having one’s aspirations and goals dashed or having experienced great suffering makes one more cautious, therefore being broken is a luxury. Anxiety may both make a person stronger and more resilient. Both limitations and freedom are established by it. Pain has great power. Everybody feels the emotion of pain at some point in their existence.
We can’t completely escape suffering, no matter how hard we try. Grief may sometimes creep into our lives in the most unexpected ways, or it might warn us beforehand. Pain does, in fact, transform individuals, sometimes for the better and sometimes for the worst. All that exists is pain. Even physical suffering must be felt spiritually. We won’t experience pain if the nerves in a damaged body part have been numb. Our brains get a signal from the nerves that causes us to feel pain. We feel pain because of our minds.
Although people grow as a result of suffering, that is its finest side effect. Either they mature and get stronger, learning how to avoid suffering in the future, or they develop dependability and intelligence, learning how to handle disease in the future.
Painful Events or Occurrences in Life
We all experience pain at some point in our life. They may take physical or emotional aspects. Let’s examine the many types of pain that people might feel and how they are affected by it.
Physical Pain
Physical pain can be caused by injury, sickness, pregnancy, attack, or an accident. The person experiences this type of pain in the relevant bodily part. Although your mind also causes you to experience bodily discomfort, you may connect this form of shock to the sore or achy part of your body. The human body is extremely delicate. Physical pain can be brought on by any form of hard impact on the body or poor organ function. With time, this sort of soreness frequently subsides. In certain situations, it could leave scars, but the discomfort goes away. Although the memories could endure, the grief does not.
This idea can likewise be brushed off. No pain, no gain is a phrase that also teaches us a crucial lesson for living each day. You cannot develop a fit physique if you do not experience physical discomfort. You can only become fit for yourself once you diligently put in some pain and effort.
Emotional Pain
A person may experience emotional pain as a result of the death of a loved one, failed relationships, failed academic or professional endeavors, financial circumstances, disputes, or harsh judgements, to name a few. The intellect feels irritated and indignant, while the heart is severely hurt. Although it is invisible, this anguish is just as intense. Physical pain is frequently less effective than this sort in affecting a person’s behavior. A person who experiences emotional anguish is fortunate since it makes them more dependable and knowledgeable to handle similar situations in the future. If you’re wondering why memories are important, you should be aware that they make you stronger and more cautious going forward.
Can Pain Be Avoided?
Whether or if the pain may be prevented is totally up to the individual. Children who burn their hands while playing with fire experience excruciating agony. He learns from this discomfort to shoot more cautiously in the future. He has realized his mistake and will never again subject himself to the same suffering.
Similar to this, a lover who has been damaged in love due to his partner’s lack of devotion would take great caution before entering another love connection. He will consider twice now before making another commitment to love because of the prior suffering. Since the initial shock taught him to be cautious, he now avoids experiencing the same type of discomfort.
However, as life cannot be predicted, neither can suffering. Without informing you, it may manifest itself in several ways. The youngster who burned his hand could learn to put out the fire the next time, but he might be unable to stop the anguish brought on by a terrible fall. Similar to this, a lover who has been injured in love in the past may exercise caution while selecting a life partner going forward, but he cannot escape the hurt caused to him by his friends or family.
Additionally, there are some forms of suffering that one cannot avoid experiencing in life. You will experience great sorrow when a loved one passes away since you cannot stop their demise. Similar to this, most women experience the agony of childbirth and pregnancy. Even if they are aware of the agony, they nevertheless desire to feel it. Some forms of pain must be managed and endured.
How Pain Changes People?
- Trustless and be more guarded.
An good teacher is pain. Sometimes it makes individuals more watchful and cautious. A cheerful and outgoing girl who liked to make friends with everyone at school was frequently teased and made fun of by her peers. She was in such agony because of this that she is now a complete introvert. She would not have grown to be more watchful and cautious in life if she had not experienced suffering.
A little child who was sexually assaulted while playing in the fields became so terrified that she stopped going outside completely. She had a strong sense of caution and would never let it go.
People who are in pain tend to believe that a comparable threat is constantly present. They are constantly on watch.
- Overthink more
Some individuals overthink more while they are in pain. They consider all potential outcomes of a circumstance. They overthink everything only to prevent more suffering and harm. Because they are more guarded, cautious, and protective, they consider a matter from all perspectives.
A person who lost a lot of money on a bad endeavor now takes their time before making new investments. In this instance, suffering has improved the person’s intelligence and experience. He no longer finds it easy to make investments. Before reinvesting, he thinks and thinks and does extensive study.
- Get more cautious and careful
People are more cautious when they are in pain. Their unfettered spirits are crushed, and they become constantly wary of any potholes on the road. Such people also refrain from living a risk-free existence.
A driver who has previously been in a vehicle accident is now careful. This individual has improved as a result of suffering. He is now more cautious and accountable.
However, in a comparable situation, an investor who suffered a significant financial loss in a prior project is now hesitant to engage in anything attractive. They shun risk-taking and taking chances in life because it hurts.
- Be more pessimistic
Others become really gloomy and negative when they are in pain. They constantly accumulate unfavorable views or ideas about other people. Nobody likes to be around folks who are so pessimistic. They have been negatively altered by pain.
A student who has consistently struggled in the classroom leaves school. Such adults also have a negative outlook on their children. They exclusively make negative remarks rather than praising their accomplishments. Such people not only sabotage their own happiness but also that of their kids. People become cynical due to pain.
- Tend to shut people off
Some people are so terrified of society as a result of pain that they isolate themselves entirely. They neglect to smile, socialize, or express their emotions to the public. They believe that everyone will go from them. Such people frequently withdraw from society and continue to battle their suffering.
A person who has consistently endured taunts about their weight isolates themselves entirely from their friends, instructors, parents, and society. He has no pals and enjoys spending time alone. He is always battling the sense of worthlessness he has deep inside.
How To Deal With Pain?
Never forget that without suffering, there is little to gain. People are fundamentally altered by pain. Some people who experienced the agony of losing their children to a life-threatening illness are able to aim their anguish in the correct way. To aid those who are afflicted by identical ailments, they establish medical institutions. By doing this, they are leveraging their suffering and experience to help others and prevent future suffering for others. This is a stunning illustration of how suffering should be handled.
Write down three of the most upsetting things that have ever happened to you as a strategy to cope with suffering. List those situations and explain how you handled them in writing. Consider how these experiences have changed you as well. Have you changed for the better or worse? Did you make use of your difficult experience to help others? Did you take any steps to prevent others from suffering the same affliction?
This is a fantastic method for managing discomfort. Every hardship serves as a life lesson. It teaches you a lot about what you ought to do and ought not to do. Additionally, it strengthens you. Although everyone’s own experience of suffering is different, you might get an idea of what it could be like by listening to other people’s stories.